We want to motivate and celebrate with you as you move through the Magic Menopause course.

We can create a personalized plan together in our coaching calls to fit your unique needs and goals.

In the course, Magic Menopause, there are 8 Modules to complete over 12 weeks.

• Prep Week

• Getting the Magic Started

• Keto-Alkaline Diet/Nutrition

• Balancing Haywire Hormones

• Testing and Discovery

• Optimizing Restorative Sleep & Circadian Rhythm

• Oxytocin and Vaginal Health

• Keeping the Magic Alive

We will meet weekly 30-40 minute live Zoom calls so we can support you and answer questions as you move through the course.

Additional coaching packages are available after the course is completed so we can continue to meet your goals and support your life’s journey.

We want to motivate and celebrate with you as you move through the complexities of Perimenopause/Menopause.

We can create a personalized plan together in our coaching calls to fit your unique needs and goals.

In our coaching sessions, we can

• identify symptoms

• set individualized goals

• create a diet that supports you

We can help you

• create a medical/support team

• develop questions to ask

• identify labs and testing needed

We will meet for 30-40 minute live Zoom calls so we can support you and answer questions .