Effective Date: July 22, 2026

The information provided on this website by Journey into Balance LLC and Christina Spiller is intended for educational and informational purposes only.

The content shared through this website, coaching programs, downloadable resources, newsletters, workshops, and other materials is designed to support your understanding of perimenopause, menopause, and overall wellness. It is not intended to replace professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or another qualified healthcare provider regarding any medical condition or before making decisions about your health, medications, supplements, diet, or lifestyle. Never disregard professional medical advice or delay seeking treatment because of something you have read on this website.

Coaching services provided by Journey into Balance LLC are educational and supportive in nature and do not establish a doctor-patient relationship.

Individual experiences and results vary. No guarantees are made regarding specific health outcomes or results.

By using this website, you acknowledge that you are responsible for your own health decisions and agree that Journey into Balance LLC, Christina Spiller, and its affiliates shall not be held liable for any loss, injury, or damages arising from the use of the information provided.

If you are experiencing a medical emergency, call your local emergency services or seek immediate medical attention.