Featured wellness Products
The Girlfriend Doctor products are created, used, and/or recommended by Dr. Anna Cabeca - triple-board OBGYN - creator of the Magic Menopause Program
Support Products for Hormones & Magic Menopause Program
MIGHTY MACA® PLUS
Hormone & Energy SupportAn organic superfood blend featuring Peruvian maca, greens, antioxidants, and digestive enzymes. Developed to support energy, adrenal health, and overall wellness.
Julva® DHEA Vulvar Moisturizer for Vaginal Dryness
External Vulvar MoisturizerA physician-formulated moisturizer designed to nourish and hydrate delicate vulvar tissue. Julva® is intended for daily external use and may help support comfort, moisture, and healthy-looking skin before and after menopause.
VELVÉ
Internal Moisture & ComfortAn FDA-cleared personal lubricant formulated to provide immediate comfort while supporting long-lasting hydration. Designed specifically for women experiencing vaginal dryness, with a clean, pH-balanced formula.Keto-Green™ Protein Shake
Plant-Based Meal Replacement
BALANCE
Wild Yam Skin Support CreamA moisturizing cream with naturally derived wild yam and skin-supporting ingredients to promote smooth, healthy-looking skin as part of a daily wellness routine.
VB PROBIOTICS® VAGINAL & BLADDER PROBIOTIC FOR WOMEN
Support Vaginal & Urinary HealthA daily probiotic formulated with targeted Lactobacillus strains and cranberry extract to help support a balanced vaginal microbiome, maintain a healthy vaginal pH, and promote everyday bladder and urinary tract wellness.A nutrient-dense protein shake formulated to support healthy energy, metabolism, and hormone balance. Made with clean plant protein, alkalizing greens, and superfoods, it’s designed to complement a Keto-Green lifestyle.Support Products for Vaginal Health
KETO-pH® TEST STRIPS
Track Your WellnessSimple urine test strips designed to monitor ketones, pH, and uric acid levels while following a Keto-Green lifestyle.
Wellness Resources
Wellness Resources
Support your wellness journey with carefully selected products I trust and recommend. These resources complement a healthy lifestyle and are designed to support women navigating perimenopause and post-menopause.
Some links on this page are affiliate links. If you choose to purchase through these links, I may earn a small commission at no additional cost to you. Thank you for supporting Journey into Balance.
DISCLAIMER
Before You Explore These Resources
The products shared on this page are recommendations that I personally trust and may use as part of a holistic approach to menopause wellness. They are intended to complement—not replace—personalized medical care and healthy lifestyle practices.
Some links on this page are affiliate links, which means I may earn a small commission if you make a purchase, at no additional cost to you. I only recommend products that align with my approach to supporting women through perimenopause and menopause.
Always consult your healthcare provider before beginning any new supplement or wellness regimen.
Not sure where to begin?
Every woman’s menopause journey is unique. If you’re looking for personalized guidance, I’d love to help you create a plan that fits your needs.